Bienlab

Program for small, medium and large companies, it is essential to form your team and contact Human Resources to be part of their culture of well-being,With the BienLab program you will be able to create a community where you will play for 12 weeks, while you create wellness habits; accompanied by a multidisciplinary team of nutritional, emotional health and physical conditioning.At the beginning you will answer a questionnaire to determine the stage of well-being in which you are and thus escalate to other stages by changing lifestyle habits.
Within the application you will have different tools such as:• Active breaks, which recharge you with energy and tranquility.• School of emotional well-being, to connect with your basic emotions.• Wall to build community and share best practices among colleagues.• Easy and healthy recipes, to cook and connect with food from its preparation.• 10 lifestyle challenges, which will allow you to make the changes obvious and attractive.• Live chat with Nutritionists and Psychologists, to accompany you in the process.• Agenda for one-to-one consultations, to work on more specific needs.• Markers of progress and stages of well-being to create the ideal formula for you.With this application we want work teams to reconnect with their well-being and make this a lifestyle.